Sciatica could be really disturbing and painful, that is why when you feel the symptoms, you must get sciatica rimedi at https://www.youtube.com/watch?v=FUcGA-BvmIQ so you could be sure that your sciatic will be vanished and will not come back. However, there are things you could do to reduce the pain, they are:
– Massage therapy will promote blood circulation in the body. Massage therapy will make the body, as well as your feet, become more calm so that the pain in the back legs can be reduced. The pressure on the sciatic nerve will make your feet become numb even numb.
– Using hot cream or balm that hot because the capsaicin cream or ointment such as clove, also could help reduce the pain caused by sciatica. The Hot cream is able to inhibit the release of substances that cause inflammation on the sciatic nerve. Also, you can use chilli patch to reduce pain that appears.
– Using pain relievers, such as ibuprofen, can relieve aches and pains in the legs. Sometimes doctors also give drugs to prevent muscle spasms or muscle relaxants to ease the pain.